Thai Wellness Retreat

Reflexology is based on the belief that the body contains constantly flowing energy or 'Chi,' which unites with reflex points on the feet. It is a relaxing therapy that massages specific pressure points on both feet, helping to relieve stress and tension, improve circulation, and foster the restoration of the body's natural state of equilibrium.

Thai Traditional Massage is a known healing technique that places emphasis on the mind and body connection. The client is clothed and lies on a floor mattress, and the therapist applies pressure using the thumbs, fingertips, hands, feet, arms, and legs. Pressures combined with manipulations stretch the spine and pull on joints to leave the body feeling loose and relaxed, ultimately maintaining flexibility and relieving tension.

During Aromatherapy Massage, the oils penetrate through the skin tissue into the bloodstream. It is used in pain relief management, treatment of emotional stress and generally helps to enhance the quality of life. the massage technique consists mainly of long, gentle, stroking movements to calm and soothe the nerves, focusing on lymphatic drainage.